« back next »

No more Mr nice website!

Hopefully you've read Rule 6 and understand all about fiberless food which doesn't fill you up and just makes you eat even more.

"Why am I still hungry" you ask? - I'll tell you why. Your body is trying to tell you something (it's more intelligent than you think). Your body is saying to you - "You've eating nothing but SH*T, give me some real food".

I trust, that you've also read all the other Rules and are not so LAZY, you thought "I can't be bothered, I feel like taking another shortcut"! If you continue to take shortcuts in life, one of your next shortcuts will be to the grave!

Better to be fat and happy than thin and sad? - if you're telling yourself this, you've been conditioning yourself mentally into staying fat. This is so you don't have to take action, it's so you can stay inside your comfort zone and do NOTHING! Remember - 'Action may not always bring happiness, but there is no happiness without action' - Benjamin Disraeli.

Are you ready for some ACTION?
Are you ready to DO SOMETHING POSITIVE?

Take the LDiet Re-programming Exercise »